BLOGS

The holiday season is upon us and it is the time for giving. We give to our family, friends and others- and this can give us joy and...

5 ways to improve your self-esteem in an environment or workplace that's far from diverse and inclusive. How often do you think about or...

St Paul’s Cathedral in London is one of the most famous buildings in the world. When filmmakers want to show that the action has shifted...

Overt racism has, thankfully, become rare in the workplace over the past decades. Changing attitudes and legislation have given workers...

The number of times I’ve had to stop myself lately saying ‘I can’t believe how dark it is at 5 pm’ is A LOT. Subconsciously, and what I...

Inspired by my latest Podcast episode with the CEO of Evenbreak, Jane Hatton (a specialist job board for disabled candidates), I wanted...

How are the names of people of colour degraded and underappreciated? What’s your name and what does it mean to you? Whilst a name is a...

In this day and age, it is easy to get caught up with toxicity and negativity. It seems easier to acknowledge our so-called ‘failures’,...

This October is the annual celebration of Black History Month. Starting in 1915, 50 years after the 13th amendment that abolished slavery...

Thankfully, the attitudes towards mental health in the workplace have improved a lot over the last decade. What was once a very taboo...

Colonization is defined as the ‘action or process of settling among and establishing control over the indigenous people of an area’....

I’ve lost count as to how many articles, tweets and Instagram infographics I’ve come across policing women’s tone in work emails. ‘Never...

Some years ago, a TV advert for a cosmetic product included the phrase “everybody’s talking about it.” This irritated me greatly for...

What are they exactly? "You are so articulate", “You are pretty for a black girl", "You're one of the good ones", "Can I touch your...

I’ve written blogs recently about how organisations can improve the well-being and mental health of their employees, and as someone who...

If you’re a person from a diverse background, it’s not really something you can turn on and off. The colour of your skin, your accent, a...

Mental health and wellbeing are topics that have been shown more light in recent years, and rightly so. Although we as a society have far...